July 20:  Manizeh Mirza-Gruber will lead mindfulness meditation this Wednesday July 20th from 7-8:00 PM CT.  She will be sharing the practice of giving and receiving loving-kindness and how we may cultivate a heart filled with beautiful loving-kindness.

The Weekly Meditation is currently meeting on Zoom - please email Karen Hurwitz to join her email list and the Zoom link.